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Apr 2, 2015
Help Lower Cholesterol Actively with these Super Foods | New Health Corp

Soya Food 1 - Soya Being naturally low in saturated fat, soya foods help lower cholesterol. The special proteins in soya also appear to influence how the body regulates cholesterol too. Studies show you can lower your cholesterol by around 6% by including as little as 15g soya protein per day. Choose from: soya alternatives to milk and yogurt, soya desserts, soya meat alternatives, soya nuts, edamame beans and tofu. Super Food 2 - Nuts All nuts are rich in vegetable protein, fibre, heart healthy unsaturated fats, vitamin E, magnesium, potassium, natural plant sterols and a host of beneficial plant nutrients. 30-35g a day of nuts (a handful) has the potential to lower cholesterol by an average of 5%. Super Food 3 - Oats and Barley Both oats and barley are rich in a form of soluble fibre called beta glucan. Once eaten beta glucan forms a gel which helps bind cholesterol in the intestines and prevent it from being absorbed. It is recommended that we eat about 3g of beta glucan per day. Foods which contain 1g or more of beta glucan can carry a cholesterol lowering claim. Super Food 4 - Foods fortified with plant sterols and stanols Super Foods fortified with Plant sterols and stanolsPlant sterols are structurally similar to cholesterol and can be divided into sterols and stanols. Their cholesterol lowering effects have been known for some time. Plant sterols/stanols are naturally found in a wide range of foods such as vegetable oils, nuts, seeds, whole grains, fruits and vegetables. However, for most people, it is not possible to achieve the optimum intake from ordinary foods. Super Food 5 - Fruits and vegetables All fruits and vegetables are low in saturated fat so eating more helps to keep saturated fat intake low. Fruit and vegetables are also a valuable source of cholesterol lowering soluble fibres. Try to include at least one pulse (beans, peas, lentils) everyday. Other rich sources of soluble fibre include sweet potato, aubergine, okra (ladies finger), broccoli, apples, strawberry and prunes. Super Food 6 - Foods rich in unsaturated fats Keeping our daily saturated fat intake below 20g (women) and 30g (men) is vital for cholesterol lowering, but it is equally important to replace this saturated fat with modest amounts of unsaturated fats such as those found in olive, sunflower, corn, rapeseed and other vegetable, nut and seed oils. Other foods rich in unsaturated fats include vegetable spreads, avocado, oily fish and nuts. Avoid coconut and palm oil as, unlike other these vegetable oils, they are rich in saturated fats. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 07:57 am by lcarnatine
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Mar 26, 2015
Simple Steps to Lower Cholesterol | New Health Corp

These simple tips can help you keep cholesterol levels in check. Cholesterol, Good and Bad Your body needs a small amount of cholesterol to function properly. But we may get too much saturated fat and cholesterol in our diet, and both raise levels of LDL "bad" cholesterol. LDL cholesterol can cause plaque to build up in arteries, leading to heart disease. HDL "good" cholesterol, on the other hand, helps clear bad cholesterol from your blood. You want to lower LDL cholesterol and raise HDL cholesterol, starting with your diet. Portion Control: Lend a Hand Many Americans eat supersized meals, with portions that are twice the size recommended for good health. That can contribute to weight gain and high cholesterol. Here's an easy way to practice portion control for a meal: Use your hand. One serving of meat or fish is about what fits in the palm of your hand. One serving of fresh fruit is about the size of your fist. And a serving of cooked vegetables, rice, or pasta should fit in your cupped hand. For Heart Health, Look to the Sea A heart-healthy diet has fish on the menu twice a week. Why? Fish is low in saturated fat and high in healthy omega-3 fatty acids. Omega-3 fatty acids help lower levels of triglycerides, a type of fat in the blood. They may also help lower cholesterol, slowing the growth of plaque in arteries. Go for fatty fish, such as salmon, tuna, trout, and sardines. Just don't drop the fillets in the deep fryer -- you'll undo the health benefits Start Your Day With Whole Grains A bowl of oatmeal or other whole-grain cereal has benefits that last all day. The fiber and complex carbohydrates in whole grains help you feel fuller for longer, so you'll be less tempted to overeat at lunch. They also help lower LDL "bad" cholesterol and can help you lose weight. Other examples of whole grains include wild rice, popcorn, brown rice, and barley. Go Nuts for Heart Health Need a snack? A handful of nuts is a tasty treat that helps in lowering cholesterol. Nuts are high in monounsaturated fat, which lowers LDL "bad" cholesterol while leaving HDL "good" cholesterol intact. Several studies show that people who eat about an ounce of nuts a day are less likely to get heart disease. Nuts are high in fat and calories, so eat only a handful. And make sure they're not covered in sugar or chocolate. Unsaturated Fats Protect the Heart We all need a little fat in our diet -- about 25% to 35% of our daily calories. But the type of fat matters. Unsaturated fats -- like those found in canola, olive, and safflower oils -- help lower LDL "bad" cholesterol levels and may help raise HDL "good" cholesterol. Saturated fats -- like those found in butter and palm oil -- and trans fats raise LDL cholesterol. Even good fats have calories, so eat in moderation. More Beans, Fewer Potatoes You need carbohydrates for energy, but some do your body more good than others. Beans, and whole grains such as brown rice, quinoa, and whole wheat, have more fiber and raise sugar levels less. These help lower cholesterol and keep you feeling full longer. Other carbs, like those found in white bread, white potatoes, white rice, and pastries, boost blood sugar levels more quickly, leading you to feel hungry sooner, and may make you more likely to overeat. Move It! Even 30 minutes of physical activity 5 days a week (or 20 minutes three times a week for vigorous exercise, such as jogging) can help lower LDL cholesterol and raise HDL cholesterol. More exercise is even better. Being active also helps you reach and keep a healthy weight, cutting your chance of developing clogged arteries. You don't have to exercise for 30 minutes straight. You can break it up into 10-minute sessions. Walk It Off If you're not used to exercising or don't want to go to a gym, take a walk. It's easy, healthy, and all you need is a good pair of shoes. Aerobic exercise ("cardio") such as brisk walking lowers risk of stroke and heart disease, helps you lose weight, and keeps bones strong. If you're just starting out, try a 10-minute walk and gradually build up from there. Work Out Without Going to the Gym You can exercise anywhere. Gardening, dancing, or walking your dog counts. Even housework can qualify as exercise, if it gets your heart rate up. Take Charge of Your Health If you have high cholesterol, you and your doctor may be using a number of strategies to lower cholesterol levels. You may be working on your diet, losing weight, exercising more, and taking cholesterol drugs. There are other actions you can take, too, to make sure you stay on the right track. What to Do When Eating Out If you're eating healthy food at home to keep cholesterol in check, keep it up when you eat out. Restaurant food can be loaded with saturated fat, calories, and sodium. Even healthy choices may come in supersize portions. Check the Label A close look at nutrition labels is key for a low-cholesterol, heart-healthy diet. Don't Stress Out Chronic stress can raise blood pressure, adding to your risk of atherosclerosis, which happens when plaque from cholesterol builds up in arteries. And research shows that for some people, stress might directly raise cholesterol levels. Lower your stress levels with relaxation exercises, meditation, or biofeedback. Focus on your breathing, and take deep, refreshing breaths. It's a simple stress buster you can do anywhere. When Losing Means Winning Losing weight is one of the best things you can do to help prevent heart disease. Extra pounds make you more likely to get high cholesterol, high blood pressure, and type 2 diabetes. These all affect the lining of your arteries, making them more likely to collect plaque from cholesterol. Losing weight -- especially belly fat -- helps raise HDL "good" cholesterol and reduce LDL "bad" cholesterol. Follow Your Doctor's Advice Managing your cholesterol is a lifelong process. See your doctor regularly to keep tabs on your health. Follow your doctor's recommendations on diet, exercise, and medication. Working together, you and your doctor can lower your cholesterol levels and keep your heart going strong. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 02:38 am by lcarnatine
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Mar 23, 2015
Tips for a Heart-healthy diet | New Health Corp

Apply these tips into your life, and you'll discover that heart healthy eating is both enjoyable and doable. How much you eat is just as important as what you eat. You need to control your portion size. Overloading your plate, taking seconds and eating until you feel stuffed can lead to eating more calories than you should. Use a small plate or bowl to help control your portions. Eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods. This strategy can shape up your diet as well as your heart and waistline. Consume more fruits and green leafy vegetables Eating more fruits and vegetables may help you eat less high-fat foods, such as meat, cheese and snack foods. Vegetables and fruits are also low in calories and rich in dietary fiber. Vegetables and fruits contain substances found in plants that may help prevent cardiovascular disease. Vegetables and fruits are good sources of vitamins and minerals. Featuring vegetables and fruits in your diet can be easy. Keep vegetables washed and cut in your refrigerator for quick snacks. Keep fruit in a bowl in your kitchen so that you'll remember to eat it. Choose recipes that have vegetables or fruits as the main ingredients, such as vegetable stir-fry or fresh fruit mixed into salads. Limit saturated and trans fats A high blood cholesterol level can lead to a buildup of plaques in your arteries, called atherosclerosis, which can increase your risk of heart attack and stroke. Limiting how much saturated and trans fats you eat is an important step to reduce your blood cholesterol and lower your risk of coronary artery disease. Eat more fish and choose low-fat protein sources Fish is another good alternative to high-fat meats. And certain types of fish are rich in omega-3 fatty acids, which can lower blood fats called triglycerides. You'll find the highest amounts of omega-3 fatty acids in cold-water fish, such as salmon, mackerel and herring. Lean meat, poultry and fish, low-fat dairy products, and eggs are some of your best sources of protein. But be careful to choose lower fat options, such as skim milk rather than whole milk and skinless chicken breasts rather than fried chicken patties. Other sources are flaxseed, walnuts, soybeans and canola oil. Reduce sodium in your food Reducing sodium is an important part of a heart-healthy diet. Eating a lot of sodium can contribute to high blood pressure, a risk factor for cardiovascular disease. Plan a daily menu Create daily menus. Create daily menus using the six strategies listed above. When selecting foods for each meal and snack, emphasize vegetables, fruits and whole grains. Choose lean protein sources and healthy fats, and limit salty foods. Watch your portion sizes and add variety to your menu choices. You know what foods to feature in your heart-healthy diet and which ones to limit. Now it's time to put your plans into action. Treat yourself occasionally Allow yourself an indulgence every now and then. A candy bar or handful of potato chips won't derail your heart-healthy diet. But don't let it turn into an excuse for giving up on your healthy-eating plan. If overindulgence is the exception, rather than the rule, you'll balance things out over the long term. What's important is that you eat healthy foods most of the time. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 10:11 am by lcarnatine
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Feb 23, 2015
Health Risks of Obesity

Obesity or being overweight is not a superficial problem. Disorders like this can greatly increase your risk for other health problems such as heart disease, diabetes and many others. Here are some of the obesity-related health problems in adults today. Heart Disease Coronary heart disease (CHD) can be caused by the increase in your body mass. When body mass index rises, so does your risk for. It is a condition in which a substance called plaque builds up inside the coronary arteries. These arteries supply oxygen-rich blood to your heart. Plaque can narrow or block the coronary arteries and reduce blood flow to the heart muscle. This can cause heart attack. Obesity also can lead to heart failure. This is a serious condition in which your heart can't pump enough blood to meet your body's needs. Stroke Being obese can cause to a buildup of plaque in your arteries. Sooner or later, an area of plaque can rupture, causing a blood clot to form. If the clot is close to your brain, it can block the flow of blood and oxygen to your brain and cause a stroke. High Blood Pressure The chances of having high blood pressure are bigger if you're overweight. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways. Type 2 Diabetes Diabetes is a disease in which the body’s blood sugar evel is too high. In type 2 diabetes, the body's cells don't use insulin properly. Initially, the body reacts by making more insulin. Over time, however, the body can't make enough insulin to control its blood sugar level. Diabetes is a leading cause of early kidney disease,, CHD, stroke, blindness, and death. Most people who have this type diabetes are overweight. Gallstones Gallstones can cause stomach or back pain. People who are overweight or obese are at increased risk of having gallstones. Also, being overweight may result in an enlarged gallbladder that doesn't work well. Gallstones are hard pieces of stone-like material that form in the gallbladder. They're mostly made of cholesterol. Abnormal Blood Fats If you're obese, you're at increased risk of having abnormal levels of blood fats. Abnormal levels of these blood fats are a risk factor for CHD. Cancer Being overweight or obese raises your risk for colon, breast, endometrial, and gallbladder cancers. Osteoarthritis Extra weight can put more pressure and wear on joints, causing pain. Sleep Apnea A person who has sleep apnea may have more fat stored around the neck. This can narrow the airway, making it hard to breathe. Reproductive Problems Obesity can cause menstrual issues and infertility in women. Most obese women experienced hormonal imbalance. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 09:39 am by lcarnatine
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Feb 17, 2015
Heart Attack: Early Warning Signs | New Health Corp

Knowing the early warning signs of heart attack is critical for early detection and treatment. Many cases of heart attacks start slowly, unlike the act we seen in most of the movies. The person who experience heart attack may not even be sure of what is happening to him. The symptoms vary among individuals, and even a person who has had a previous heart attack may have different symptoms in a subsequent heart attack. Although chest pain or pressure is the most common symptom of a heart attack, heart attack victims may experience a diversity of symptoms. Here are some of the early warning signs that can lead to heart attack: • Shortness of breath • Pain in the chest or squeezing sensation of the chest • Sweating • Indigestion • Heartburn • Nausea, vomiting or upper/middle abdomen discomfort • Upper back pain • Arm pain (more commonly the left arm, but may be either arm) • General malaise (vague feeling of illness); It’s also possible that heart attack may not show any symptoms. Approximately one quarter of all heart attacks is silent, without chest pain or new symptoms and silent heart attacks are especially common among patients with diabetes. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 12:58 am by lcarnatine
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Feb 11, 2015
Dietary Supplements that can define a heart-healthy diet

Fiber Supplements American eat only a fraction of the amount of fiber that is considered ideal. This is unfortunate because fiber from food or supplements can help to lower your cholesterol. It also helps to slow digestion, which can prevent surges in blood sugar. For this reason, fiber can be very important for those with prediabetes or diabetes who need to control their blood sugar. It is also essential for good bowel function. If you are on the go or are concerned that you are not regularly getting enough fiber from your diet, fiber supplements such as psyllium, methylcellulose, and polycarbophil are safe and effective. Just be sure to take them with plenty of water. Omega-3 Supplements (Fish Oils) At the present time, few supplements have been established as being safe and effective additions to cardiology care. One that has and that stands out as a valuable addition to a healthy lifestyle is omega-3 fatty acids, also known as fish oil. The active ingredients in omega-3s are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), and both are listed on the label. A total of between 1,000 and 2,000 milligrams of fish oil a day is recommended. If you eat a lot of cold-water fatty fish, such as salmon, herring, and sardines, however, a supplement may not be necessary. Omega-3s are a safe and effective way to lower significantly elevated triglycerides, but they must be taken at a much higher dose than that suggested above. A prescription omega-3 was introduced under the name Omacor. Because it has a high level of quality assurance, I now prescribe it for my patients with high triglycerides. Plant Sterols and Stanols (Phytosterols) Other natural substances with proven efficacy are stanol esters and sterol esters. These plant extracts (known collectively as phytosterols) have been shown to help lower LDL cholesterol. They are sold as dietary supplements in softgel form in health-food stores and are added to foods such as margarine, snack bars, and salad dressings. Plant sterol esters and plant stanol esters are structurally similar to cholesterol, and because of this, they block cholesterol absorption in your small intestine. In this way, the esters act like the medications we described on the previous pages that decrease cholesterol absorption and thereby lower cholesterol levels in your blood. They are very safe and have no apparent side effects. Supplements and medications are not magic solutions. And while they are invaluable components of my prevention strategy, they should not be a replacement for a healthy lifestyle. The earlier you adopt a healthy living, the lesser the need for medications to prevent a heart disease. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 10:24 pm by lcarnatine
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Feb 2, 2015
Your Heart Disease Risk: Taking care of your Heart this Heart Month

It's the time of the year again, when many people exchange cards, candy, gifts or flowers with their special “valentine.” The month of February, is where the day of romance we call Valentine’s Day will take place. And traditionally use the human heart as the symbol of love. Here are some tips to help you lessen the risk of heart disease this love season. Cardiovascular disease which includes heart disease is the number 1 killer of women and men in the United States. CVD does not affect all groups of people in the same way. Having a close relative who has heart disease puts you at higher risk for CVD. Many CVD deaths could have been prevented through healthier habits, healthier living spaces, and better management of conditions like high blood pressure and diabetes. You can control a number of risk factors for heart disease, including: • Lack of Physical activity • Smoking • Obesity • High blood pressure • High cholesterol levels • Diabetes Try out these strategies for better heart health. You'll be surprised how many of them can become lifelong habits! Get your cholesterol checked. Your health care team should test your cholesterol levels at least once every 5 years. Talk with your health care professional about this simple blood test. Monitor blood pressure. High blood pressure often has no symptoms, so be sure to have it checked on a regular basis. You can check your blood pressure at home, at a pharmacy, or at a doctor's office Eat healthy. Choosing healthful meal and snack options can help you avoid CVD and its complications. Limiting sodium in your diet can lower your blood pressure. Be sure to eat plenty of fresh fruits and vegetables—adults should have at least five servings each day. Eating foods low in saturated fat, trans fat, and cholesterol and high in fiber. Increase Physical Activity or Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. The Surgeon General recommends that adults should engage in moderate-intensity activity for at least 150 minutes per week. Remember to incorporate exercise into your day in different ways: take the stairs instead of the elevator, or rake the yard instead of using the leaf blower. Exercising with friends and family can be a great way to stay healthy and have fun. Stop smoking. Cigarette smoking greatly increases your risk for CVD. If you don't smoke, don't start. If you do smoke, quit as soon as possible. Your health care team can suggest ways to help you quit. Limit alcohol intake. Avoid drinking too much alcohol, which can increase your blood pressure. Men should stick to no more than two drinks per day, and women to no more than one. Manage your diabetes. If you have diabetes, monitor your blood sugar levels closely, and talk with your health care team about treatment options. Take your medicine. If you're taking medication to treat high blood pressure, high cholesterol, diabetes, or another condition, follow the instructions carefully. Always ask questions if you don't understand something. If you have side effects, talk with your health care team about your options. Together, we all can prevent and manage heart disease, one step at a time. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 02:31 am by lcarnatine
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Jan 28, 2015
Heart Disease and Smoking | New Health Corp

Cigarette smoking is said to be the leading preventable cause of disease and deaths in the United States. Study shows that cigarette smoking causes about 1out of 5 deaths in the US yearly. Smoking harms almost every organ in the body, including the heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs. This article will give you more information on how smoking and second hand smoke can contribute to heart disease. 6 major independent risk factors for disease that we control: - Cigarette smoking - Cholesterol Levels - High blood pressure - Lack of Physical Activity - Obesity - Diabetes Cigarette smoking increases the risk of heart disease by itself. When it acts with other factors, it greatly increases risk. Smoking increases the tendency for blood to clot, decreases exercise tolerance and increases blood pressure. Cigarette smoking is the most important risk factor for young men and women. It produces a greater relative risk in persons under age 50. When combined with other risk factors—such as unhealthy blood cholesterol levels, high blood pressure, and overweight or obesity—smoking further raises the risk of heart disease. Any amount of smoking, even light smoking or occasional smoking, damages the heart and blood vessels. Secondhand smoke also can harm the heart and blood vessels. Secondhand smoke is the smoke that comes from the burning end of a cigarette, cigar, or pipe. Secondhand smoke also refers to smoke that's breathed out by a person who is smoking. Secondhand smoke contains many of the same harmful chemicals that people inhale when they smoke. Secondhand smoke can damage the hearts and blood vessels of people who don't smoke in the same way that active smoking harms people who do smoke. Secondhand smoke greatly increases adults' risk of heart attack and death. For natural health supplements like Heart Savior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

Posted at 01:51 am by lcarnatine
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Jan 25, 2015
What Causes of Heart Disease?

Research suggests that coronary heart disease (CHD) begins with damage to the lining and inner layers of the coronary (heart) arteries. Several factors contribute to this damage. They include: • Smoking, including secondhand smoke • High amounts of certain fats and cholesterol in the blood • High blood pressure • High amounts of sugar in the blood due to insulin resistance or diabetes • Blood vessel inflammation Plaque may begin to build up where the arteries are damaged. The buildup of plaque in the coronary arteries may start in childhood. Over time, plaque can harden or rupture (break open). Hardened plaque narrows the coronary arteries and reduces the flow of oxygen-rich blood to the heart. This can cause chest pain or discomfort called angina. If the plaque ruptures, blood cell fragments called platelets (PLATE-lets) stick to the site of the injury. They may clump together to form blood clots. Blood clots can further narrow the coronary arteries and worsen angina. If a clot becomes large enough, it can mostly or completely block a coronary artery and cause a heart attack. In addition to the factors above, low estrogen levels before or after menopause may play a role in causing coronary microvascular disease (MVD). Coronary MVD is heart disease that affects the heart's tiny arteries. The cause of broken heart syndrome isn't yet known. However, a sudden release of stress hormones may play a role in causing the disorder. Most cases of broken heart syndrome occur in women who have gone through menopause. For natural health supplements like HeartSavior, that can help you take care of your healthy heart, please visit New Health Corp website at http://newhealthcorp.com/

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Jan 19, 2015
Tips on Preventing Heart Diseases | Heart Savior

Prevention is always better than the cure. There might be a lot of factors that can cause or contribute to having heart diseases, but the good news is, there are several ways that we can do to prevent it. Quit Smoking or don’t smoke or expose yourself to second-hand smoke. Smoking increases the risks of heart disease, lung disease such as pneumonia, and stroke. The evidence is overwhelming and we should avoid second-hand smoke. Monitor/Maintain a healthy BP ( blood pressure) High blood pressure, called hypertension, is known as “the silent killer” as it goes without symptoms in most individuals. High blood pressure causes wear and tear of the delicate inner lining of your blood vessels. The higher your blood pressure (BP) the greater your risk. Know your cholesterol levels (blood lipids). High cholesterol is a major contributor to heart disease. Your blood lipids include the, and triglycerides. The lower your LDL and the higher your HDL, the better your prognosis. Exercise regularly Study shows that lack of exercise is contributing to the obesity. Physical activities like exercise do more than burn calories; it also activates genes that are beneficial to health in other ways. It is also one of the best treatments for anxiety and depression. Avoid stress. Severe stress can cause a heart attack or sudden death. There are plenty of ways that can help reduce stress like regular exercise, adequate sleep, laughing, volunteering or attending religious services. Eat Healthy Staying away from fatty foods and eating more vegetable and rich in fiber food can always help on staying healthy. Eating a healthy diet can reduce your risk of heart disease. A diet rich in fruits, vegetables and whole grains can help protect your heart. Beans, other low-fat sources of protein and certain types of fish also can reduce your risk of cardiovascular disease. Know your risks. The most influential risk factor for cardiovascular disease is age – the older you are, the greater your risk. The second is your genetic make-up. Although everyone is excited by the scientific progress in genomics research, conclusive gene tests are still in their infancy. But, as I tell our medical students, “A good family history is a poor man’s gene test.” We have long known that if your parents, grandparents, or other relatives were afflicted with or died of heart disease, diabetes or stroke, your risk is much greater. Choose your heart supplements wisely. Though vitamins have been shown to possibly help some conditions, to date none have been shown to decrease the risk of heart disease. There is a great interest in alternative medicine and understandably so, because patients want to be empowered to take responsibility for their own health. However, many take alternative medicines because of the way they are marketed. The mere fact that a substance is “natural” does not prove its health benefit. It is important to know that research data are often lacking for alternative medications, supplements and vitamins, none of which are regulated by the U.S. Food and Drug Administration. New Health Corp’s flagship product, Heart Savior was developed as an alternative to prescription statin drugs for people concerned about their cholesterol but wary of the dangerous side effects of prescription drugs. The product contains Coenzyme Q10, Red Yeast Rice, Policosanol, Niacin, Selenium, Guggulipid, and Plant Sterols and Stanols. The company also offers an economy product, LipidShield Plus for the same consumer. LipidShield was introduced in 2005 and HeartSavior was introduced in 2007. Please visit: http://newhealthcorp.com/conten/tips-preventing-heart-diseases

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